星期六, 三月 23, 2019
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越野跑

越野比赛活动和越野跑训练、装备等

越野跑下坡的6个诀窍

说到越野跑山,很多人冒出的第一个念头就是上坡的艰辛。但有上就必有下,而实际上在越野跑中,下坡技术更关键。盲目暴冲不是明智之举,很多...

想要爬山不累,这些技巧你应该了...

一、想要爬山不累,你要会爬 第一招:走上坡路,尽量让脚后跟吃劲,脚后跟自然就在人的重心上,于是身体的重量就能分配在大小腿乃至腰上,...
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越野跑技巧训练课程视频

这篇文章我们一次性向您讲解:什么是越野跑? 越野跑应该穿什么? 越野跑应该如何制定训练计划及营养? 越野跑上...

100公里越野跑步训练的误区

100公里越野跑步越来越火,越来越多的比赛需要抽签或积分才能参加。超级马拉松的世界正在改变。大家开始重视日常训练,也认识到如果训练...
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2019 玉龙雪山超级越野赛

超级越野跑赛道坐落于玉龙雪山南侧,以玉龙雪山经典徒步线路为主。起终点位于白沙古镇,路线途经冰川风格的干河坝、玉龙大峡谷、...

Williams Collec...

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Rally Australia...

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VIDEO: Neil Sim...

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Man United skip...

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Albatec Racing ...

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Pedal power see...

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